I like my spirituality to be ultimately practical. That’s why I love the law of attraction so much. It works. Using it, you can get whatever you set your mind to, literally. I see it work all the time. The technique I want to share today is related to the law of attraction (what isn’t, right?).
This one is an ancient Hawaiian technique called Ho’oponopono that Joe Vitale writes about in his book ZERO LIMITS with master Ho’oponopono teacher Dr. Ihaleakala Hew Len. I’ve been sharing it with friends and family a lot lately and have been seeing amazing results. Like, really fast, amazing results in normally difficult situations.
The basic idea behind the technique is that we are all ultimately 100% responsible for EVERYTHING that comes into our energy field (AKA, our lives). Got that? 100%. EVERYTHING. If it’s in there, you brought it. (Very law of attraction.) Now, taking that into account, what you wanna do is make sure that everything that’s in your life is something you want. If you’re not liking what you see, Ho’oponopono recommends that you “clean” it.
How do you clean something you don’t like? Huh?
There is a simple meditation that you use to send good energy to whomever or whatever you would like to improve or “clean”.
1. Bring the subject into your mind.
2. Repeat these key phrases:
Please forgive me
I love you
Repeat them as long as you wish. You are clearing your energy field. You are taking responsibility. You are apologizing to yourself for creating this situation. You are changing it. If you can’t remember them all, or if nothing feels “dirty” to you, simply repeat “I love you” in your mind to anything and everything in your path. (Joe Vitale does that a lot. He seems to be doing alright.)
Watch your life transform for the better.
It’s that simple.
If you’ve used Ho’oponopono before, feel free to share your story in the comments. We’d love to hear it.